In times of quiet contemplation, during times of deep suffering, and also simply when I ask inside myself during periods of self-hypnosis for deeper wisdom, I receive messages that are deeply soothing and that help me to obtain a higher level of consciousness. You too, can easily take some quite time to relax your body and mind, and to breathe yourself into a state of restful calm. Once you are in a relaxed state, you can imagine that you are mentally accessing series of doorways that lead you to answers, insight, and wisdom that will benefit you.

I frequently enter into self-hypnosis for many purposes, as well as just to relax deeply and to connect to my own inner wisdom. So can you. It is easy, and you can do it without a rule book. In the meantime, as a Christmas gift from me to you, I share some of the Enlightened Thoughts that have arisen from my inner wisdom during such delightful self-imposed trances.

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